Research · Evidence register · Yoga

Yoga: indexed research register 2020–2026

The Europe PMC index holds 29,826 records for yoga published between 2020 and 2026, of which 8,091 are typed as reviews and 1,549 as randomised controlled trials. This register reports what the literature contains and how to reach it, never whether a practice works.

Indexed records
29826
Reviews
8091
Trials
1549
Open access
23880

Article overview

A provenance-preserving register of the peer-reviewed literature Europe PMC indexes for yoga, with publication types, journal spread and anchor records that any reader can resolve by DOI.

What this register counts

This page reports how much peer-reviewed literature is indexed on yoga, not what that literature concludes. Every headline number comes from a live query against the whole Europe PMC index for the term “yoga”, restricted to a first publication date between 2020-01-01 and 2026-07-21, and each query is published as a link you can open and re-run. On 2026-07-21 the term resolved to 29,826 records. These are complete counts over the index, not estimates and not a sample. A catalogue count is still a measurement of a catalogue, and a catalogue is not the state of knowledge.

Publication types and access

Publication type comes from the index metadata rather than from any reading of the articles. Of the 29,826 records, the index types 8,091 as a review or meta-analysis and 1,549 as a randomised controlled trial. 23,880 records are flagged open access, which means their full text can be read without payment and a reader can check any statement against the source. Records may carry more than one type, and records with no type assigned are counted in the total but in neither category, so the categories do not sum to the total and were never intended to.

How the literature is distributed

Counts by publication year run 2020: 3,065, 2021: 4,218, 2022: 4,841, 2023: 4,498, 2024: 4,746, 2025: 5,789, 2026: 2,608, with 2025 the heaviest year in the window. Within the 211 records Metatron Health holds in its dated local snapshot of 2026-07-21, the literature spans 130 distinct journals, led by: Seminars in radiation oncology (7 records), Annals of neurosciences (7 records), Frontiers in psychology (7 records), Advances in mind-body medicine (6 records), BMJ open (6 records). That journal breakdown describes the captured snapshot rather than the full index, and is offered as an orientation to where this field publishes, not as a complete ranking.

What this register does not establish

A record count is not evidence of benefit, and being indexed is not endorsement by anyone, including us. This page carries no effect estimate, no comparison between treatments, no dose and no recommendation. A large literature can be large because a question is hard, commercially interesting, or repeatedly studied at low quality, and a captured subset can over-represent whichever records the index returned first. Anyone using this register to decide what to take or which practitioner to see is using it for something it was not built to do.

Anchor records and how to verify them

Each register names anchor records that a reader can resolve independently: Journal of clinical hypertension (Greenwich, Conn.) (2026); Nutrients (2026); Npj biosensing (2026); Rheumatology international (2026). Anchors are selected deterministically, favouring reviews and trials, then open access, then citation count, with one record per journal. Records carrying a retraction or withdrawal notice in the index are excluded. Every anchor carries a DOI, its indexed grant support and its correction state as observed on 2026-07-21. Before this page was published, an independent review lane resolved every source URL listed below and recorded the hash of what it received.

Machine-readable reviewed statements

CLM-EVREG-YOGA-001

The Europe PMC search index reports 29,826 records for the query “"yoga" AND FIRST_PDATE:[2020-01-01 TO 2026-07-21]”, resolved on 2026-07-21.

Evidence class: bibliographic index count

Sources: SRC-EPMC-INDEX-YOGA

CLM-EVREG-YOGA-002

Of those records, the index types 8,091 as a review or meta-analysis, resolved on 2026-07-21.

Evidence class: bibliographic index count

Sources: SRC-EPMC-REVIEWS-YOGA

CLM-EVREG-YOGA-003

The index types 1,549 of those records as a randomised controlled trial, resolved on 2026-07-21.

Evidence class: bibliographic index count

Sources: SRC-EPMC-TRIALS-YOGA

CLM-EVREG-YOGA-004

23,880 of those records are flagged open access, meaning their full text can be read without payment, resolved on 2026-07-21.

Evidence class: bibliographic index count

Sources: SRC-EPMC-OPENACCESS-YOGA

CLM-EVREG-YOGA-101

Journal of clinical hypertension (Greenwich, Conn.) published the record titled “Integrating Chair Yoga and Manual Therapy Into Hypertension Management: Effects on Autonomic Regulation, Muscle Viscoelasticity, and Mental Well-Being” in 2026 under DOI 10.1111/jch.70329.

Evidence class: bibliographic record

Sources: SRC-EPMC-YOGA-01

CLM-EVREG-YOGA-102

Nutrients published the record titled “Comparative Effects of Low- and High-Volume HIIT Versus Yoga on Psychological Health and Physical Fitness in Female College Students with Binge Eating: An 8-Week Three-Arm Randomized Controlled Trial” in 2026 under DOI 10.3390/nu18132180.

Evidence class: bibliographic record

Sources: SRC-EPMC-YOGA-02

CLM-EVREG-YOGA-103

Npj biosensing published the record titled “Interdigitated capacitive strain sensor enables precise yoga-inspired motion tracking” in 2026 under DOI 10.1038/s44328-026-00101-1.

Evidence class: bibliographic record

Sources: SRC-EPMC-YOGA-03

CLM-EVREG-YOGA-104

Rheumatology international published the record titled “Impact of Yoga on Spinal Mobility and Psychological Outcomes in Patients with Axial Spondyloarthritis: A Prospective Non-randomized Controlled Study” in 2026 under DOI 10.1007/s00296-026-06202-4.

Evidence class: bibliographic record

Sources: SRC-EPMC-YOGA-04

Sources and governing contracts

  • SRC-EPMC-INDEX-YOGA — Europe PMC, EMBL-EBI, Europe PMC search index, records of any type: "yoga" AND FIRST_PDATE:[2020-01-01 TO 2026-07-21]. Role: bibliographic index. Public literature index operated by EMBL-EBI. Metatron Health has no commercial or editorial relationship with the index operator and receives no payment connected to what it indexes. Open source
  • SRC-EPMC-REVIEWS-YOGA — Europe PMC, EMBL-EBI, Europe PMC search index, records typed as a review or meta-analysis: "yoga" AND FIRST_PDATE:[2020-01-01 TO 2026-07-21] AND PUB_TYPE:"Review". Role: bibliographic index. Public literature index operated by EMBL-EBI. Metatron Health has no commercial or editorial relationship with the index operator and receives no payment connected to what it indexes. Open source
  • SRC-EPMC-TRIALS-YOGA — Europe PMC, EMBL-EBI, Europe PMC search index, records typed as a randomised controlled trial: "yoga" AND FIRST_PDATE:[2020-01-01 TO 2026-07-21] AND PUB_TYPE:"Randomized Controlled Trial". Role: bibliographic index. Public literature index operated by EMBL-EBI. Metatron Health has no commercial or editorial relationship with the index operator and receives no payment connected to what it indexes. Open source
  • SRC-EPMC-OPENACCESS-YOGA — Europe PMC, EMBL-EBI, Europe PMC search index, records whose full text is free to read: "yoga" AND FIRST_PDATE:[2020-01-01 TO 2026-07-21] AND OPEN_ACCESS:y. Role: bibliographic index. Public literature index operated by EMBL-EBI. Metatron Health has no commercial or editorial relationship with the index operator and receives no payment connected to what it indexes. Open source
  • SRC-EPMC-YOGA-01 — Journal of clinical hypertension (Greenwich, Conn.), Integrating Chair Yoga and Manual Therapy Into Hypertension Management: Effects on Autonomic Regulation, Muscle Viscoelasticity, and Mental Well-Being. Role: independent research. Independent peer-reviewed article. Metatron Health has no financial or editorial relationship with its authors, journal or funders and earns nothing from citing it. Open source
  • SRC-EPMC-YOGA-02 — Nutrients, Comparative Effects of Low- and High-Volume HIIT Versus Yoga on Psychological Health and Physical Fitness in Female College Students with Binge Eating: An 8-Week Three-Arm Randomized Controlled Trial. Role: independent research. Independent peer-reviewed article. Metatron Health has no financial or editorial relationship with its authors, journal or funders and earns nothing from citing it. Open source
  • SRC-EPMC-YOGA-03 — Npj biosensing, Interdigitated capacitive strain sensor enables precise yoga-inspired motion tracking. Role: independent research. Independent peer-reviewed article. Metatron Health has no financial or editorial relationship with its authors, journal or funders and earns nothing from citing it. Open source
  • SRC-EPMC-YOGA-04 — Rheumatology international, Impact of Yoga on Spinal Mobility and Psychological Outcomes in Patients with Axial Spondyloarthritis: A Prospective Non-randomized Controlled Study. Role: independent research. Independent peer-reviewed article. Metatron Health has no financial or editorial relationship with its authors, journal or funders and earns nothing from citing it. Open source

Reviewed: 2026-07-21 · Publication: four independent review lanes

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